1
Hypnobirthing Breathing
Songs
See All
2
Guided Visualization (Inhale-Hold-Exhale Breathing)
3
Guided 4-7-8 Breathing, Stay Calm & Breath
4
Evening Breaths (4-7-8 Breathing)
5
Kapalabhati Breathing (4-7-8 Breathing)
Albums
Pregnancy Breathing: Finding Peace with 4-7-8 and the Serenity of Tibetan Bowls
Guided Visualization to Create a Peaceful Birthing Environment
Hypnobirthing Breathing: the 4-7-8 Technique Unveiled Through Tibetan Bowls
The 4-7-8 Gateway to Serenity, Guided by Tibetan Singing Bowls
Soothing Voice Guidance for a Relaxed and Focused Birthing Experience
Breathing Techniques to Maintain Calm and Control During Labor