five minutes remedy for sleeplessness/anxiety/meditation
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Meditation music / lofi music / study music / sleeping music 10 minutes
Meditation music // lofi music// study music// sleeping music (use Sony 1000XM4)
10 minutes meditation music / ambient music / sleeping music (use headphones!!!)
15 minutes meditation music || sleeping music || spa music
10 minute ambient music , relief from stress and anxiety
15 min relaxation , meditation , study music // remove stress and anxiety